Prime Fit Elite is home to one of the highest ranking TRX Suspension Trainers in all of Los Angeles. Our extensive knowledge and years of experience training with and teaching both the TRX Suspension and Rip Trainer, offers our clients top of the line instruction. TRX Suspension Training provides fast effective results through full body workouts, building core strength through multi-plane movements, that mirror the way you move in sport and real life.
This is optional however it is a major favorite for most of our clients. We save this for the last part of the session. We do not believe in putting our clients on a piece of heavy cardio equipment. Learn how to hit focus mitts with basic combos while having a blast and burning maximum calories. This is the best form of cardio you can pay for. Call to try boxing or kick boxing today!
There are no two sports or positions that are exactly the same. Athletes need to be trained the way their position requires their body to move. Our performance training focuses on efficiently firing the proper muscles that an athlete needs in the most explosive way possible. From agility to endurance, strength & power to improved reaction time, our Performance Coaches cover all aspects of Speed & Performance Training.